Osmo Acute Recovery For Women Review

• OsmoåÊAcute Recovery For WomenDesigned to boost energy stores in that golden window of optimum refuelling – 30 minutes after the end of exercise- the Osmo Recovery For Women helps accelerate glycogen uptake åÊWomen‰Ûªs recovery physiology is heavily influenced by the menstrual cycle. Recovery is critical for women because progesterone and estrogen inhibit muscle repair and glycogen restoration. Osmo Acute Recovery for Women helps you make the most of your workout based on female specific physiological needs – this isn’t just a men’s product rebadged åÊOsmo Acute Recovery for Women promotes muscle synthesis, reduces hormonal influences on recovery, and optimizes training adaptations Acute Recovery uses a 2:1 protein to carb ratio plus 30mg of caffeine. The protein shuts down catabolic breakdown, the carbs provide the refuelling, in the form of glycogen. That small dose of caffeine is there to accelerate the glycogen replacement – studies have shown it can speed replacement up to 66% quicker than a carb/protein formula alone åÊWhat this formula doesn’t contain are antioxidants. Why? Well research has shown that ingesting antioxidants within 3 to 5 hours after exercise can actually prevent theåÊphysiological adaptations of training. The antioxidants reduce the body‰Ûªs ability to adapt in response to the exercise stress experienced in the mitochondria, which means fitness is harder to gain Features:Post exerciseSpeed RecoveryOptimise Training AdaptationsRapidly Restore GlycogenNutrition Facts:Serv size: 1 scoop (30g), Servings: about 12, Amount Per Serving: Calories 110, Fat Cal. 0, Total Fat 0g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. < 5mg (1% DV), Sodium 130mg (5% DV), Potassium 250mg (7% DV), Total Carb. 6g (2% DV), Fiber åÊ0g (0% DV), Sugars 5g, Protein 20g, Vitamin A (0% DV), Vitamin C (0% DV), Calcium (54% DV), Iron (0% DV), Vitamin D (0% DV), Magnesium (4% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet Ingredients:Whey Protein Isolate, Micellar Casein, Organic Honey Crystals (Organic Sucrose, Organic Dried Honey, Organic Dried Molasses), L-Glutamine, Calcium Citrate, Potassium Citrate, Trisodium Citrate, Citric Acid, Magnesium Citrate, Organic Vanilla Bean Powder, Organic Cinnamon Powder, Green Tea Extract, Vitamin D3. CONTAINS: Milk, Soy Buy Osmo Nutrition from Chain Reaction Cycles, the World's Largest Online Bike Store.
• Product codes: OS-00463
• Product ID 1: 21838679867
• Product ID 2: 615912UK

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